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  1. Calendar Overlay Woodmen Class Schedule (42)

Woodmen Class Schedule

  1. Kickboxing with Chappriel

    June 21, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  2. Cherish the Chairs with Carl

    June 21, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  3. Cycling with Stewart/Leslie

    June 21, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  4. Kids Zumba with Patricia

    June 21, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  5. SHREDZ with Chappriel

    June 21, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  6. Zumba with Patricia

    June 22, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  7. Cycling with Stewart/Leslie

    June 22, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  8. Core & More with Stewart

    June 22, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  9. Line Dancing with Patricia

    June 22, 2018, 5:30 PM - 6:30 PM

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  10. Zumba Toning with Teenell

    June 22, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details
  11. SHREDZ with Chappriel

    June 25, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  12. Zumba with Patricia

    June 25, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  13. Body Blast with Stewart

    June 25, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  14. Zumba Gold with Jerome

    June 25, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

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  15. Body Burn with Chappriel

    June 25, 2018, 12:00 PM - 12:30 PM

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  16. Tai Chi with LaVerne

    June 25, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

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  17. Zumba with Jerome

    June 25, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  18. All Levels Yoga

    June 25, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

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  19. Kickboxing with Chappriel

    June 26, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  20. Cherish the Chairs with Carl

    June 26, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  21. Extreme Fit with Chappriel

    June 26, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  22. Cycling with Stewart/Leslie

    June 26, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  23. Kids Zumba with Patricia

    June 26, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  24. Kickboxing with Chappriel

    June 26, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  25. Zumba with Teenell

    June 26, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  26. Extreme Fit with Chappriel

    June 27, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  27. Zumba Sentao with Patricia

    June 27, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

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  28. Zumba with Jerome

    June 27, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  29. Piloga with Stewart

    June 27, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  30. Body Blast with Stewart

    June 27, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  31. Get Fit Kids! with Carl

    June 27, 2018, 5:00 PM - 5:30 PM

    More Details
  32. Zumba with Teenell

    June 27, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  33. Kickboxing with Chappriel

    June 28, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  34. Cherish the Chairs with Carl

    June 28, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  35. Cycling with Stewart/Leslie

    June 28, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  36. Kids Zumba with Patricia

    June 28, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  37. SHREDZ with Chappriel

    June 28, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  38. Zumba with Patricia

    June 29, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  39. Cycling with Stewart/Leslie

    June 29, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  40. Core & More with Stewart

    June 29, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  41. Line Dancing with Patricia

    June 29, 2018, 5:30 PM - 6:30 PM

    More Details
  42. Zumba Toning with Teenell

    June 29, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details